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Best Postpartum Girdle Reviews – Best Belly Wrap After Pregnancy

Many women are left with a postpartum tummy or other unflattering reminder of pregnancy. The baby belly can be as stubborn as that kid will be when they turn 13. Getting your hands on a postpartum girdle can be beneficial for managing the situation. But finding the best postpartum girdle is going to require a little due diligence.

Girdles are one of the most common forms of shapewear in the world. They can control jiggling, and shaping in the thighs, bums and even the upper arms. As our postpartum girdle reviews will attest, top postpartum girdle will remind you how sexy you can be and hopefully prompt you to do what it takes to get back that post-pregnancy bode.

Our Top Postpartum Girdles

Waist Trainer Corset Cincher Tummy Trimmer Belt
Waist Trainer Corset Cincher Tummy Trimmer Belt
Our Review
3 in 1 Postpartum After Pregnancy Recovery Belly Wrap
3 in 1 Postpartum After Pregnancy Recovery Belly Wrap
Our Review
Squeem “Perfect Waist” Firm Compression Waist Cincher Shapewear
Squeem “Perfect Waist” Firm Compression Waist Cincher Shapewear
Our Review

What Does ‘Girdle’ Mean?

What Does Girdle MeanGirdles are a form of shapewear, probably the most common. They’re a support garment women use to reshape their bodies. The best girdle will give the wearer a flatter stomach, a shapely buttocks, and hide bulges and lumps in the torso.

A postpartum girdle is used by women looking for extra support after giving birth or having a C-section. Our post pregnancy belly wrap reviews show how they provide comfort, durability and effectiveness. The best postpartum belt will help compress the tummy and shape the hips. It also supports a spine suffering from nine months of carrying a human being.

Benefits of Wearing the Postpartum Girdle

I’d never heard of a postpartum girdle until after I was pregnant. They were supposed to be these amazing things that helped women struggling with baby weight. I was too vain and naive to take the idea of a postpartum girdle seriously. I exercised regularly and didn’t see getting back in shape after pregnancy as any kind of challenge.

Until I actually had to do it, that is.

Benefits of Wearing the Postpartum GirdleI don’t know how other mothers did it (I’ve seen it), but I just couldn’t jump back into the pit and sweat it out. First of all, I was exhausted! Second, I actually enjoyed not exercising three to four times a week for 90 minutes. So, I was walking around with more belly fat than I preferred. After reading and researching a bunch of postpartum support belt reviews, I went out and bought a Shrinkx Belly Bamboo Belly Wrap/Girdle and one Squeem “Perfect Waist” Firm Compression Waist from Amazon.

The results were stunning. They both impressed me with the way they flattened my tummy and uterus. They easily shrunk me to my look pre-pregnancy. People were not only surprised about how good I looked, many complimented me for losing weight and looking better than I did before I had a baby!

Getting the best girdles helped me get a faster bounce back rate. The girdles improved my posture which had slightly curved from leaning forward with and fighting against the baby weight. They compressed my uterus, hurrying the process of returning it to its original size, aiding in the decrease of swelling and allowing extra fluid to escape. What I didn’t expect was the girdles giving me the support I needed while my postpartum abdominal muscles were still weak.

Benefits of wearing postpartum girdleUnfortunately, I waited a little too long to start using a girdle. Ideally, you’re supposed to start immediately after giving birth. Many moms strap one on hours after delivery. Still, I’m seeing great results and until I get back into the exercise groove, I’m pleased with the way I look.

[Georgette A. Williams is a mother and writer. She says she’s finally back in the gym but still loves girdles and wears one often.]

Best Postpartum Girdle Reviews

Waist Trainer Corset Cincher Tummy Trimmer Belt

Supplim Waist Trainer


With its weight loss lumbar support, the Waist Trainer Corset Cincher Tummy Trimmer Belt is one of the best girdles and extremely easy to use. Wrap it around the stomach, strap it up, look in the mirror and smile. You will see toning and a sexier you right away. The added lumbar back support will be instrumental in supporting the postpartum abdominal area.


  • The double compression tech is waist training that creates the classic hourglass figure in seconds.
  • The device shapes the waist, abdomen and back.
  • This is a year round solution thanks to a breathable, stretchable and lightweight material.


  • The rods have been known to fall out of place after a few wears.

Overall Value for the Money

The Waist Trainer Corset Cincher Tummy Trimmer Belt is one of the best belly wraps for after pregnancy based on our postpartum girdle reviews. It provides exceptional body shaping and is an excellent postpartum supporter. Along with the benefits of lumbar back support, you will love how it shapes your post-pregnancy frame.

Shrinkx Belly Bamboo Charcoal Post Pregnancy Belly Wrap

Shrinkx Belly Bamboo Belly Wrap Girdle


One of the best belly wraps for after pregnancy, Shrinkx Belly Bamboo Charcoal Post Pregnancy Belly Wrap is a blend of polyester, rubber, rayon, nylon and bamboo charcoal yarn. That last material enables increased circulation naturally and raising of the metabolic rate. It supports the core ab muscles and will help women return their uterus to its original size post-birth. The device is latex free, moisture wicking, antibacterial and reduces post-delivery imperfections.


  • One of this girdle’s key components is bamboo charcoal fiber which interacts with body heat to enhance blood flow, shrink swelling and healing.
  • The device supports abdominal core muscles and aids in returning the uterus to its original pre-birth size.
  • This postpartum girdle is adjustable, latex free, antibacterial and moisture wicking.


  • Users have complained of roll up.

Overall Value for the Money

The Shrinkx Belly Bamboo Charcoal Post Pregnancy Belly Wrap ranks high on our list of postpartum belly wrap reviews. You will see and feel the difference right off the bat. This is one of the best belly wraps with outstanding therapeutic properties for reducing swelling, increasing blood flow and speeding up the post-pregnancy healing process.

3 in 1 Postpartum Support Recovery Belly Waist Pelvis Belt Body Shaper Postnatal Shapewear

Chongerfei 3 in 1 Postpartum Support


The 3 in 1 Postpartum Support Recovery Belly Waist Pelvis Belt Body Shaper Postnatal Shapewear corrects postpartum posture. Definitely a top postpartum girdle, the device has stay put features that avoid rolling up during movement. The features of this best post pregnancy belly band allow equal pull from both sides and readjustment for fitting without removing the band.


  • With its significant torso support, this device will be beneficial to post-surgery patients with back pain or loose skin.
  • The product has features for easy putting on, fit adjustment, removal and optimized support for a post-birth body.
  • This device will ease the shrinking of the uterus to normal size, hold the tummy in and support the lower back.


  • There have been complaints of poor quality construction.
  • Users have said the device cuts into the skin.
  • Reports say the girdle constricts movement.

Overall Value for the Money

This postpartum girdle review found the 3 in 1 Postpartum Support Recovery Belly Waist Pelvis Belt Body Shaper Postnatal Shapewear promotes pelvic recovery. It will help return the torso to an attractive, slimmer look, accenting curves and speed up the post-pregnancy process.

3 in 1 Postpartum After Pregnancy Recovery Belly Wrap

Recovery Belly Wrap


Among the best post partum girdles, the 3 in 1 Postpartum After Pregnancy Recovery Belly Wrap uses a triple compression system to speed up postpartum healing. The flexible mesh fabric eases the transition as the uterus shrinks down to normal size. The device supports the lower back. It holds the tummy in and redefines the waistline.


  • This device reshapes the waist, tummy and hips.
  • This girdle boosts blood circulation.
  • The product has an invisible design for wearing under clothes.
  • The boning design improves breast feeding and spine posture.
  • This is an excellent option for both natural birth and C-section patients.


  • Users have complained of constant sliding during almost any movement.

Overall Value for the Money

There’s no denying the 3 in 1 Postpartum After Pregnancy Recovery Belly Wrap ranks high among our post pregnancy girdle reviews. It redefines shape, relieves back pain, eases uterine shrinkage and has an invisible design. You will see results and appreciate what it does for your post-pregnancy look.

Postpartum Belly Wrap Pregnancy Recovery Girdle

Tirain 3 in 1 Postpartum Support


The postpartum Belly Wrap Pregnancy Recovery Girdle is a corset waist band belt. It helps lose that after-baby belly quickly. The girdle gives your look an instant slimness, boosting confidence about your after birth appearance. The gentle and breathable mesh fabric promises to be comfortable, soft and stretchy. The triple compression fastening heals and reshapes the torso while a pair of extra belts target specific areas. The boning system supports the lower back, improves posture and prevents hunchback that can result from breast feeding.


  • This corset waist band belt has three step triple compression fastening technology.
  • The invisible design promises to be discreet regardless of what you’re wearing.
  • The lightweight fabric manages the smoothness and curve of the hips and waist while flattening the tummy.


  • The device is noticeable under clothing.
  • This corset waist band belt restricts movement.
  • Riding up while sitting and bulging aren’t uncommon.

Overall Value for the Money

Certainly a contender for best girdles after pregnancy, the Postpartum Belly Wrap Pregnancy Recovery Girdle delivers. Improved posture, back support, torso shaping, triple compression, all promise to help new moms get the postpartum recovery aid they need.

Trendyline Women’s Postpartum Girdle

Trendyline Women Postpartum Girdle


The Trendyline Women’s Postpartum Girdle provides the best postpartum support. It tightens and flatters the postpartum belly and offers significant recovery for the pelvis. Made from a group of reliable materials, it’s easy to wear and adjust, a discreet tool for wearing under the clothes that feels comfortable against the skin. The Postpartum Girdle offers great back support while reducing the waistline. The device has adjustable closures and can be worn during pregnancy as a preventative measure.


  • This girdle flattens and tightens the postpartum belly, especially for C-section patients.
  • Capable of fitting every body type, the device is made from breathable, stretchable, comfortable and lightweight material.
  • This girdle is great for weight reduction programs and aerobic exercise.


  • The device slides and shifts along the waist, leaving the postpartum belly bulging from beneath.
  • It has been called uncomfortable and bulky.

Overall Value for the Money

Our best post pregnancy belly wrap reviews back the Trendyline Women’s Postpartum Girdle as a reliable and affordable way to manage postpartum tummy and other post-pregnancy repercussions.

Squeem “Perfect Waist” Firm Compression Waist Cincher Shapewear

Squeem Perfect Waist Firm Compression Waist


The Squeem “Perfect Waist” Firm Compression Waist Cincher Shapewear is discreet, comfortable and functional. It moderately lifts the bosom, slims the waistlines and delivers a curvy frame. The product accents sensuality by smoothing lines and elongating the midsection. Influenced by Brazilian fashion, this is the best postnatal girdle for back support control and compression.


  • The unique design promises a smooth, sexy shaping that emphasizes natural curves.
  • The triple cotton filtering provides superior comfort.
  • Upon the first wear, you’ll lose inches in seconds, leaving you to feel sexy while managing postpartium imperfections.
  • Like all Squeem products, the Perfect Waist corrects posture, improves metabolism, flattens the stomach and assists in weight loss.


  • There are issues with fitting that includes bunching, squeezing and painful pressing against the rib cage.
  • Customers have complained the corset has left blisters along the waist.
  • Despite proper use, the Squeem girdle has fallen apart within weeks.

Overall Value for the Money

The Squeem “Perfect Waist” Firm Compression Waist Cincher Shapewear works for post-pregnancy or fitting in a prom dress. Through the most rigorous testing, the Squeem “Perfect Waist” remains one of the best shapewear to flatten the stomach.

SHAPERQUEEN 102 Women’s Waist Girdle Sexy Thong Tummy Slimmer

SHAPERQUEEN 102 Women Waist Cincher


The SHAPERQUEEN 102 Women’s Waist Girdle Sexy Thong Tummy Slimmer is the best shapewear for tummy control. You get full torso compression along with a sleek and alluring design. It will be instrumental in enhancing outfits and your figure in them.

Made from a plush and breathable fabric, it features targeted control, will leave no panty line and offers the added touch of shaping the bottom. The SHAPERQUEEN also relieves back pain and improves posture.


  • You will get ideal shaping as this product manages the body’s trouble areas.
  • The sexy thong design creates a great look, even by itself.
  • The engineering prevents roll down, keeping it in place with no need for continuous pull or adjustment.


  • Customers have found this best Spanx for the tummy to be capable of rolling down.
  • The boning has been said to dig into skin.
  • The product’s sizing is not true.

Overall Value for the Money

The SHAPERQUEEN 102 Women’s Waist Girdle Sexy Thong Tummy Slimmer delivers full postnatal support. It has a seamless finish, leaves no visible panty line, and is lightweight and safe in every way.

Healthcom 3 in 1 Postpartum Recovery Girdle

Healthcom 3 in 1 Postpartum Recoery Girdle


Designed from polyester and spandex, the Healthcom 3 in 1 Postpartum Recovery Girdle is made from a high quality lightweight fabric. Guaranteed to provide postpartum comfort, it won’t roll up and is easy to clean. The adjustable closures make for quick use of the bathroom. The slimming belt is a supportive gastric band. This device covers the entire abdomen with no bulge spilling from top to bottom.


  • This device will be invaluable in getting your pre-pregnancy body back.
  • This shapewear redistributes weight, and improves balance and posture.
  • The product reduces pain by relieving pressure on the waist and lower back.
  • There are three different belts, the belly, waist and pelvic belts, for management of slimness.


  • The device is reported to be uncomfortable to wear.
  • This shapewear is said to be visible under clothing.
  • The product is not true to size.

Overall Value for the Money

The Healthcom 3 in 1 Postpartum Recovery Girdle accelerates postpartum healing. It slims the waistline, has adjustable closures for easy wearing, helps reduce the waistline and keeps that post-baby belly secure.

TUOY Postpartum Belly Band

TUOY Postpartum Belly Band


The TUOY Postpartum Belly Band is the best postpartum girdle. With a steel spiral design that trains the waist with minimal effort, it will be instrumental in getting rid of that mommy tummy fast, flattening and toning the belly and building that desired hourglass figure. Use this device to increase your metabolic rate and weight loss. It’s great for workouts, compressing the torso, managing posture and producing sweat to fight belly fat.


  • Simply wrap the girdle around the midsection and immediately cut the waistline by inches.
  • Maximize those hours spent working out with this shapewear as it increases fat burning.
  • The steel boned design will comfortably train the waist to sculpt that hourglass figure.
  • The company offers a no questions asked full refund.


  • The device appears to not be true to size.
  • The product folds over itself and won’t stay in place.

Overall Value for the Money

According to our postpartum girdle reviews, the TUOY Postpartum Belly Band is the best postpartum belly wrap for the money. The adjustable tensile belt and the lightweight material will make it an asset for postpartum recovery, weight loss and trimming the waist and tummy.

What is the Best Postpartum Girdle?

The process of choosing the best postpartum shapewear is going to cover a wide berth of brand names, features and styles.

Thick or thin, any lady that wants to look her absolute best can benefit from a girdle, but it can do wonders for a mom-to-be. The best postpartum shapewear can pull in the torso and make a waistline inches thinner immediately.

Ultimately, we want abdominal support that new moms can depend on to help manage a range of utilities. Alongside a smart lifestyle, the best belly band post pregnancy can accelerate weight loss and help with after pregnancy healing.

In order to carry comfortably and to protect and heal the body after giving birth, good postpartum girdle must have the form, function and features we need.

How to Choose the Best Postpartum Girdle

The best postpartum girdle consists of the best of the following:


You will be wearing the girdle for long periods. You may sleep in it, ride your bike or sit at a desk. You may be wearing it daily for weeks or months. It’s important to choose the most comfortable product. While you want a tight fit to ensure maximum compression, you don’t want anything that constricts breathing or movement. You should be able to twist your hips, bend over, squat and sit without issue. You also don’t want anything that itches, digs into the skin or leaves scars and bruises.

wear and visibilityWear and Visibility

Despite the idea shapewear has become extremely popular, it’s still not something users necessarily want to advertise. Good postpartum girdles will be worn under your clothes. In this regard, you want a product that’s discreet. This means a garment that cannot be blatantly recognized beneath your outfit.

Be careful with sizes. Too small and you risk too tight a fit. Too large, you’ll have slippage and movement, forcing you to arrange the girdle as you go about your daily routine.

You also want a girdle that will be easy to get in and out of.

Quality and EffectivenessQuality and Effectiveness

Quality should be on every woman’s checklist when it comes to finding the best post pregnancy girdle. Quality will differ from person to person. You may prefer a zip-up. Another person may lean toward a wrap with clasps. There are options with greater adjustable control. For pregnancy and post-pregnancy care, it is imperative women take great care when choosing. They need to be concerned with the impact the girdle can have on the baby and on how to pick the most affordable product that will safely protect an already compromised torso.


This is going to be the most important component. Girdles run in a range of costs. You should buy the best girdles your budget can afford but understanding that an expensive bra isn’t necessarily the best choice for everyone. The best postpartum belly wrap is an effective weight loss aid, provides abdominal support and boosts confidence in appearance. They provide significant back support. That alone can alleviate pain from scoliosis, migraines and headaches, back pain from injury, the pressure poor posture puts on the back, knees and feet, and pain in the shoulders and neck.

Where to Start

The best postpartum belly wrap will differ from person to person. The Squeem Perfect Waist will make for a sound start. There’s also the GAINWELL Waist Trimmer Belt. Read as many pregnancy and post pregnancy belly wrap reviews as you can get your hands on, especially customer experiences. And make room in the budget for a smart investment in a girdle. Anyone that’s suffered the indignity of wearing a cheap or wrong girdle will tell you the smart choice will definitely be worth the price.

Can Post Pregnancy Girdles Harm You?

The direct answer to this question is “no.” If you take a look at postpartum girdle reviews, you’re going to see a lot of pros and cons about their use, but you won’t find much about them as a risk to health. Overuse has been linked to having a negative impact, but no girdle has ever landed anyone in the hospital or worse.

Here are some things that can happen.

Can Post Pregnancy Girdles Harm YouComplacency

Ideally, postpartum girdles are designed to help users support the changes their bodies are going through. It’s not unusual for women to see the benefits of a girdle and to become reliant on them. Users forego diet and exercise, choosing to let the girdle take on the monumental task of managing their looks.

Weakened Muscles

The best girdle controls and helps heal a postpartum body. It can support and strengthen the torso while the body gets better. Wearing a girdle in the long term, these same muscles can gradually atrophy. Everything from lower back muscles to the glutes can contract if they become overly comfortable with girdles.

Fat reduction and burning, minimizing imperfections like muffin tops, improving posture, these are all benefits every expectant mom can take advantage of after finding the best postpartum belly binder. But like any resource we use on our body, they have to be used them smartly.


ConclusionPregnancy will stretch muscles and ligaments. They push internal organs out of place. Pregnancy can also impact posture.

Good postpartum girdle will help make the recovery process more comfortable, faster and painless. Besides their postpartum properties, girdles are used throughout the medical community to help with pain from scoliosis and back injury. They are applied to increase blood flow to post-surgery incisions. C-section patients use girdles to prevent incisions from bursting open. Girdles are also considered exceptional weight loss aids by helping to control the appetite.

What we’ve tried to do here is provide you with the best reviews and other information you need to see what the best pregnancy girdle can do for you. While we strongly advise women – pregnant or otherwise – to not succumb to the pressure society is capable of putting on us to look a certain way, we also understand how important it is to look good for our own peace of mind. We aim to show you how girdles can help with that.

The trick is to be practical and realistic. Hearing how Jessica Alba and Kim Kardashian used shapewear to get their pre-baby bodies back should be encouraging, but not the model you set for yourself. Everything from age to size to metabolism and schedule is going to impact what a girdle can do for you and to ignore that means failing before you start.

What we’ve gathered here is going to help immensely. With this info in hand, expect to make smart decisions when you’re ready to buy the best girdles.